I love to watch my children. They embrace so much with such abandon. To hear their voices as they create the plot lines for their game is delightful. It brings me so much joy that sometimes it is difficult to keep it contained. I know that to them, their play is very serious business, and if I do not take it seriously could cause them embarrassment. I want them to know that I value it, too. But sometimes it is too wonderful to keep inside, and a grin spreads across my face.
They are so free. They run and sing and jump and climb on a whim. There is no half living. It is everything, their complete focus on the thing at hand, or they are sleeping. There are no ulterior motives. If they pick a flower for me, it is simply because they thought it was beautiful and wanted to see me smile. That is enough to them. It is such an example to me.
Learning and striving to live life as healthily, balanced and joyfully as I can. I want for everyone to be able to do the same. Join me on my journey.
Tuesday, July 15, 2014
Friday, July 11, 2014
My Journey of Healing My Body
So I don't have a dramatic story, of how I had cancer and radically changed everything I did and my cancer went into remission. But I have been on a journey of healing for my body.
Since I have become an adult, my diet has been what most north americans would consider quite healthy. I have not had to deal with any chronic illness, and because of my body type it is fairly easy to maintain a certain weight. But I have known enough about health and nutrition to know that I could be so much healthier. I simply did not have the motivation to pursue it.
Since I have become an adult, my diet has been what most north americans would consider quite healthy. I have not had to deal with any chronic illness, and because of my body type it is fairly easy to maintain a certain weight. But I have known enough about health and nutrition to know that I could be so much healthier. I simply did not have the motivation to pursue it.
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